Move Without
Pain. Live Without
Limits.

Yes — Ayurveda has extensive classical protocols for Amavata (Rheumatoid Arthritis) and Sandhivata (Osteoarthritis). Herbs like Shallaki, Guggulu, and Rasna have clinically studied anti-inflammatory properties. Combined with Panchakarma, dietary corrections, and lifestyle changes, many patients see significant reduction in pain, swelling, and joint stiffness without relying solely on steroids or NSAIDs.

It depends on the severity. Acute knee pain often improves significantly within 2–4 weeks. Chronic conditions like moderate osteoarthritis typically need 8–16 weeks of consistent treatment. We set realistic milestones and track improvement at each follow-up so you always know where you stand.

Our approach is non-surgical first. Most joint conditions — including moderate-to-severe arthritis, disc problems, and ligament injuries — can be effectively managed without surgery using our integrated Ayurvedic and modern protocols. We only refer for surgical consultation when conservative treatment has been exhausted and structural damage is severe.

Absolutely — Janu Basti is one of the gentlest and safest orthopaedic therapies available, making it especially suitable for elderly patients who may not tolerate medications well. The warm medicated oil is retained over the knee using a dough ring; there are no needles, no oral medications, and no side effects. It deeply nourishes the cartilage and surrounding tissues.

Key changes include: maintaining a healthy weight (each kilogram reduces 4 kg of knee load), doing low-impact exercise (walking, swimming, yoga), avoiding cold and damp environments, eating an anti-inflammatory diet (turmeric, ginger, omega-3s), and sleeping adequately for tissue repair. We provide each patient with a detailed, personalised lifestyle guide as part of their treatment plan.